Evidence Based Research

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How Might Yoga Help Depression? A Neurobiological Perspective
How Might Yoga Help Depression? A Neurobiological Perspective

(2012 Mar) Patricia Anne Kinser, PhDc, WHNP-BC, MS, RN, Lisa Goehler, PhD, and Ann Gill Taylor, EdD, RN, FAAN

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The neuroscience of mindfulness meditation
The neuroscience of mindfulness meditation

Yi-Yuan Tang 1, Britta K Hölzel 2, Michael I Posner

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Adverse Childhood Experiences, Resilience and Mindfulness-Based Approaches: Common Denominator Issues for Children with Emotional, Mental, or Behavioral Problems
Adverse Childhood Experiences, Resilience and Mindfulness-Based Approaches: Common Denominator Issues for Children with Emotional, Mental, or Behavioral Problems

(2016 Jan 11) Child Adolesc Psychiatr Clin N Am. Bethell C, Gombojav N, Solloway M, Wissow L.

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Mindfulness-Based Cognitive Approach for Seniors (MBCAS): Program Development and Implementation
Mindfulness-Based Cognitive Approach for Seniors (MBCAS): Program Development and Implementation

Brigitte Zellner Keller, Nirbhay N. Singh, and Alan S. W. Winton

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Effects of Mindfulness on Psychological Health: A Review of Empirical Studies
Effects of Mindfulness on Psychological Health: A Review of Empirical Studies

Shian-Ling Keng, Moria J. Smoski, and Clive J. Robinsa,

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Mindfulness-Based Interventions for Anxiety and Depression
Mindfulness-Based Interventions for Anxiety and Depression

(2018 Dec 1)
Psychiatr Clin North Am. Stefan G. Hofmann, Ph.D and Angelina F. Gómez, B.A.

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View more NIH studies with keywords “mindfulness” available here.