Enlightened AF Podcast: Episode 2 on Yoga in Education with Katie Davidson

Enlightened AF:

Episode 2 on Yoga in Education with Katie Davidson

Listen on Spotify | Listen on Apple Podcasts

Katie Davidson, MA is Executive Director of ⁠Yoga for All Movement⁠ in Santa Cruz, CA. She also served LAUSD schools through the YMCA for Greater Los Angeles and graduated from Loyola Marymount University's ⁠Master of Arts in Yoga Studies⁠ program.

IN THIS EPISODE:

  • Community yoga

  • Amy’s plumber and accessible practice

  • Yoga in education

  • Vulnerability and resilience 

  • Voluntary v mandatory participation

  • Mindfulness = needs assessment 

  • Restraint 

  • Kali, Goddess of Discernment

  • Honoring our boundaries

  • Yoga as a commitment

  • Sadhana 

  • Hathayogapradipika

  • What’s next?

SHOW NOTES: 

PodcastAmy Osborneeducation, yoga, mindfulness