Join Amy and Francesca Gold, M.A. C-IAYT, founder/owner of Breathe Ojai Community Hall and Gold Yoga School in Ojai, CA, in an exploration of Yoga as self-inquiry and the many forms Yoga can take in our lives. Together we discuss where we think modern yoga got it wrong, how Yoga evolved from ancient practice and how it continues to inform our lives today.
Read MoreKatie Davidson, MA is Executive Director of Yoga for All Movement in Santa Cruz, CA. She also served LAUSD schools through the YMCA for Greater Los Angeles and graduated from Loyola Marymount University's Master of Arts in Yoga Studies program.
IN THIS EPISODE:
Community yoga
Amy’s plumber and accessible practice
Yoga in education
Vulnerability and resilience
Voluntary v mandatory participation
Mindfulness = needs assessment
Restraint
Kali, Goddess of Discernment
…
