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Join Amy and Francesca Gold, M.A. C-IAYT, founder/owner of Breathe Ojai Community Hall and Gold Yoga School in Ojai, CA, in an exploration of Yoga as self-inquiry and the many forms Yoga can take in our lives. Together we discuss where we think modern yoga got it wrong, how Yoga evolved from ancient practice and how it continues to inform our lives today.
SHOW NOTES:
Breathe Ojai Community Hall
Loyola Marymount University's Master of Arts in Yoga Studies
International Association for Yoga Therapists (C-IAYT)
The Vriddhi Foundation non-profit - Only $125USD to sponsor a young woman's first year in college!
The Serviceberry: Abundance and Reciprocity in the Natural World by Robin Wall Kimmerer
Himalayan Institute near Pittsburgh, PA
Krishnamurti Foundation of America
Asat, Sat, Yajna Rta from the Rg Veda
Yoga Sutras by Edwin Bryant
A Year in Yoga: Science and Practice of Trauma Informed Mindfulness by Amy Osborne, M.A., E-RYT