Looking Back is a blog post written by Avery Lasky, a recent 200-hour yoga teacher training graduate. Avery goes into detail about the impact yoga teacher training has had on her self-discovery journey and how it has further propelled her towards her life goal of serving others. She also discusses how excited she is about being a part of the In Yoga Collective community and the important trauma-conscious work that In Yoga Collective is doing.
Read MoreWhat is Trauma is a blog post written by Amy Osborne, a yogi who has extensively studied yoga and, more specifically, its effects on those who have experienced trauma. In this blog, Amy defines trauma and goes into detail about the effects yoga can have in terms of fighting the negative psychological, physiological, and neurological impacts of trauma. Amy also explains that the instructors at In Yoga Collective have a wealth of experience that allows them to go above and beyond to create a space for healing and de-stressing.
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